A Coach Who Leads with Love, Purpose and Discipline
About Max Toulouse
Max Toulouse is the founder of Cornerstone Strength and Conditioning and a personal trainer who brings over seven years of professional experience to every session he leads. He has helped clients from many walks of life build strength, improve their habits, and grow in confidence.
Max is known for his steady, supportive approach. He trains with clarity and purpose, always making sure clients feel seen, understood, and valued. Whether someone is new to the gym or already strong and experienced, Max meets them where they are and guides them toward steady, meaningful growth.
The Foundation of Cornerstone
Cornerstone was born from Max’s desire to use his gifts to help people grow in body, mind, soul and spirit. Strength training has been a long standing passion for him, but his deeper calling is to support people in becoming stronger in their daily life.
The name Cornerstone reflects Max’s faith in Christ as the chief cornerstone of all things. It also speaks to his belief that each person can become a cornerstone within their own life and for others. Through discipline, consistency, and a willingness to grow, clients learn lessons in the gym that can carry over into every aspect of their life.
Training Philosophy
Max coaches with a clear and steady approach. He focuses on long term, consistent progress instead of shortcuts. His goal is to help clients build real strength, develop better habits, and feel capable in everything they do.
His coaching includes:
Clear instruction and hands on guidance
Personalized strength training programs
Support with habits, sleep, nutrition, and stress
Honest accountability and progress tracking
A caring environment where each client feels honored respected
Clients describe Max as committed, adaptable, patient, and deeply invested in their success.
Isaiah 40:31 “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
FEATURED TESTIMONIALS
Real clients. Real progress. Real support.
“Max has been nothing but awesome. His broad knowledge on all things regarding fitness is second to none. He is willing to accommodate busy schedules while still helping his clients to stay focused and motivated to accomplish their goals. With his guidance and expertise I have achieved many of my lifting goals. If you are struggling to meet your fitness goals and looking for guidance from someone who is passionate and knowledgeable with all forms of fitness Max is the man for you.”
Will Waddell
Windsor, ON
“Max is such an accommodating trainer who really has your best in mind. He would wake up at the crack of dawn to train me at 5 30am. He really helped motivate and push me. He runs his business with integrity and really wants to see you succeed. He is so cognizant of injuries and your limitations. He really helps you focus on form. Would highly recommend.”
Nina Derkatch
Windsor, ON
“I started working out with Max about 1 year ago and the progress I have made with him at my side has been nothing short of significant. I’ve improved my strength, conditioning, and confidence. He is very adaptive and flexible in his approach to clients where he goes above and beyond to meet YOUR needs instead of recycling the “best” plan and using it for everyone. It’s through this mentality that he has been able to build my strength, conditioning, fitness knowledge, and confidence throughout my transformation. Give it a shot and see for yourself!”
Caleb Kozak
Windsor, ON
Start Your Training Journey with Max
If you are ready to build strength, confidence, and better daily habits, Max is here to guide you. Your first step is a free consultation where you can talk through your goals and get a clear path forward.