Services and Training Packages
At Cornerstone, every service is designed to help you grow stronger in a steady, sustainable way. You get clear guidance, structured support, and coaching built around your goals, habits, and daily life.
Private 1 on 1 Training in a Dedicated Home Gym
Personal Training
Focused strength sessions with hands-on coaching, accountability, and a plan tailored to your goals.
Personalized training program
Coaching for form, strength, and confidence
Habit support for sleep, nutrition, and daily routines
Progress tracking and monthly check-ins
Flexible scheduling
A private and focused training space
Support from a coach who genuinely cares
Starting Prices:
- $50+Tax per hour
- $30+Tax per half hour
Discounted rates available for 3, 6 and 12+ month commitments.
Structured Monthly Programming You Can Rely On
Online Coaching
Ideal for clients who want a guided plan, weekly support, and consistent direction outside the gym.
A fresh training program every 4-8 weeks
Step by step instructions and exercise guidance
Weekly communication and accountability
Habit and mindset coaching
Adjustments based on progress or limitations
Support that keeps you steady and consistent
Starting Prices:
- $100+Tax per month
- $275+Tax for 3 months
- $550+Tax for 6 months
Discounted rates available for longer commitments.
A Balanced Approach for Strong, Steady Progress
Hybrid Coaching
Perfect for clients who want in person structure plus programming for the days between sessions.
Weekly or biweekly in person sessions
Full online program tailored to your schedule
Form checks and movement improvements
Habit coaching and weekly accountability
Progress tracking across all workouts
Priority communication and support
Pricing:
- Standard personal training rates apply
- Additional $50+Tax per month for coaching and programming
Discounted rates available for 3, 6 and 12+ month commitments.
Why Clients Choose Cornerstone
Every package includes guidance rooted in purpose, care, and a desire to help you grow. Clients appreciate the structure, accountability, and the feeling of having someone truly in their corner.
You get a coach who sees you as a unique individual and supports your progress in your fitness, habits, mindset, and daily life.
FEATURED TESTIMONIALS
Real clients. Real progress. Real support.
“Max has been nothing but awesome. His broad knowledge on all things regarding fitness is second to none. He is willing to accommodate busy schedules while still helping his clients to stay focused and motivated to accomplish their goals. With his guidance and expertise I have achieved many of my lifting goals. If you are struggling to meet your fitness goals and looking for guidance from someone who is passionate and knowledgeable with all forms of fitness Max is the man for you.”
Will Waddell
Windsor, ON
“Max is such an accommodating trainer who really has your best in mind. He would wake up at the crack of dawn to train me at 5 30am. He really helped motivate and push me. He runs his business with integrity and really wants to see you succeed. He is so cognizant of injuries and your limitations. He really helps you focus on form. Would highly recommend.”
Nina Derkatch
Windsor, ON
“I started working out with Max about 1 year ago and the progress I have made with him at my side has been nothing short of significant. I’ve improved my strength, conditioning, and confidence. He is very adaptive and flexible in his approach to clients where he goes above and beyond to meet YOUR needs instead of recycling the “best” plan and using it for everyone. It’s through this mentality that he has been able to build my strength, conditioning, fitness knowledge, and confidence throughout my transformation. Give it a shot and see for yourself!”
Caleb Kozak
Windsor, ON
Your Next Step Starts Here
A free consultation gives you clarity, direction, and a plan built around your life. No pressure. Just honest guidance from someone who wants to see you grow.